There’s often an unspoken pressure to keep it all together, to be capable, calm, agreeable, and always available, even when inside, you feel anything but. I work with women who are exhausted by this relentless demand but aren’t sure how to step off the treadmill. Maybe you find yourself running on autopilot, doubting your worth, stuck in the same old patterns, or carrying the weight of things that were never fully acknowledged. But you don’t have to keep pushing through. What if there was a space where you could finally pause, peel back the layers, and really listen to what’s going on beneath the surface? Here, you’re allowed to slow down and turn inward, without judgment or pressure.