Empower Your Journey
Transformative Therapy for Everyone
Welcome to Payton Freund Counseling. We’re dedicated to providing a safe space for individuals seeking personal growth and healing. Our approach focuses on understanding your unique needs and guiding you towards wellness.
Sex Therapy
Sex therapy provides a safe space to explore issues related to intimacy and relationships. Our approach focuses on improving communication and understanding between partners, helping individuals and couples address sexual difficulties with compassion and care.
Women's Therapy
Women’s therapy focuses on the unique challenges that women face, including life transitions, stress, and self-esteem. We aim to empower women to take charge of their mental health and navigate personal growth through supportive counseling and guidance.
Counseling Services
We offer various counseling services tailored to meet diverse needs, from stress management to relationship issues. Our goal is to support you on your journey to mental wellness, ensuring every session contributes positively to your progress.
Healing Together
Unlock Your True Potential Through Therapy
01
Improved Mental Health
Gain a better understanding of your emotions, learn effective coping strategies, and enhance your overall well-being.
02
Stronger Relationships
Work through communication barriers, boost intimacy, and foster healthier connections with loved ones.
03
Personal Growth
Explore your values, set meaningful goals, and embark on a path toward self-discovery.
Common Questions
Your therapy journey matters. Here are some key insights.
Still unsure about something?
We understand that selecting the right therapy can be challenging. Here, we aim to provide clear answers to your queries, so you feel more informed and confident in your choices. Take a look at the questions below; they might address some of your concerns.
Sex therapy focuses on addressing sexual issues, whether they’re related to intimacy, desire, or any specific challenges you may be facing. It provides a safe space to discuss these sensitive topics and seeks to improve both understanding and satisfaction in your relationships.
Women’s therapy is designed for anyone who identifies as a woman and is looking to explore personal growth, relationship dynamics, or emotional health. It’s a supportive environment to discuss life transitions, self-esteem issues, or any challenges unique to women’s experiences.
Each session typically lasts about 50 minutes. We begin by discussing your current situation and any goals you have. The process is collaborative, with a focus on creating a comfortable space where you can share openly and feel heard.
It’s helpful to think about what you’d like to discuss beforehand. Bring any questions or concerns about the process, and feel free to share your expectations for therapy. This preparation will help us make the most of our time together.
You can expect a safe, confidential space where you can express yourself freely. Therapy can help you gain insights, develop coping strategies, and work towards your personal goals. It’s a gradual process, but it can lead to meaningful change over time.